Therapy For Athletes
Therapy for athletes virtually in Pennsylvania & New Jersey
“As a former collegiate athlete and coach, I have a true passion for working with athletes.”
- Dara Lindsey, M.Ed, LPC
The Struggles Behind the Glory
The early morning practices, literal blood, sweat, and tears, and your all-around hard work and dedication have shaped your athletic career and accomplishments. While your journey is full of wins and highlights to cherish, every athlete has faced adversity that leads to their performance and mental health taking a hit. Let alone the pressure to win, performance anxiety, team dynamics … it’s so much more than what you put out on the field.
Find balance on and off the field
Mental performance therapy is not just for athletes, the strategies and support help you unlock your full potential, handle pressure with confidence, and find balance so you can thrive in and out of athletics.
Why THIS therapy?
Because I get it. As an athlete and previous coach, I know what it's like when the disappointment in sports is palpable, and what this does to your mentality. It feels like you’re conditioned to be stressed. But, with the right tools you can balance your mind, so you show up as authentically YOU in and out of the game.
This therapy is for you if:
→ You’re an athlete. Period.
→ You struggle with burnout, pressure to succeed, and identity crisis.
→ Your athletic career (and emotions from it) are carrying into your personal life.
→ You struggle with failure.
→ You’re transitioning out of your athletic career and that terrifies you.
→ Something is holding you back from your next biggest win (like that promotion at work or that next big step in life!)
Meet the Team
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Dara Lindsey, M.Ed, LPC (PA & NJ)
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Katie Bell, MS, LAPC (PA)