Trauma Therapy
Trauma therapy virtually in Pennsylvania & New Jersey
“Your inner child needs you.”
- Jenna Houpert, MS, LPC
Therapy that heals
You’re SO far beyond what hurt you … right? But it’s still messing with you. Your relationships. How you feel about YOURSELF in the world. Whether it was a specific event or years of chronic hardship, trauma blindsides you when you least expect it. You want to move on, but HOW?
Break free and embrace healing
Our therapy helps you break generational traumas, leave emotional abuse in the past, and truly embrace self-love.
Why THIS trauma therapy?
You can say I’m an expert. There’s a reason I chose this field…I’ve dealt with pains like you have, and continue to. Learning to navigate trauma and help others get to the other side is my life’s work. I have A LOT of tools up my sleeve to help you through it, like my Prolonged Exposure therapy for event-specific trauma (clinically proven to process traumatic memories in as little as 8 weeks).
The WIEBGE acronym stands for Will I Ever Be Good Enough? and signifies certification in Dr. Karyl McBride’s five-step recovery model for treating adult children of narcissistic parents.
Who is this therapy for?
→ For the person exhausted of trying to juggle the toxicity and complicated dynamics in their life past or present.
→ Trauma survivors who know they’re smart and capable but can't get their relationships with themselves or others to run smoothly.
→ Those wanting to break generational patterns and create a beautiful life.
→ Those who consistently put others over their own emotional needs
→ The person feeling unloved, confused, alone, and lost in their own reality.
Meet the Team
-
-
Jenna Houpert, MS, LPC (PA & NJ)